Cooking Classes
Plant-Based Cooking For Wellbeing
At One Harmony, we believe in a holistic approach to wellness, blending physical, mental, and emotional health through mindful eating. Join our interactive sessions to learn how vegetarian meals can enrich your lifestyle, bringing balance and vitality to everyday life.
Discover how small changes in our ingredients can make a big impact on our health, our mindset, and our planet. At our vegetarian cooking sessions, we explore the power of alternative ingredients—not just as a meat substitute, but as a way to embrace compassion, sustainability, and fresh perspectives. Join us for an enriching experience that inspires a healthy, balanced lifestyle. Learn, connect, and create with us at our next session led by Aileen Avard!
Would you like to know more about our cooking demos? Call Aileen on 0418 358 217.